Life Lessons

Negative People! avoid them they’re holding your back There’s one thing I found over the last ten years in business it Is that it’s amazing how many people in your life try to shatter your dreams and persuade you not go for your goals. Quite often this is because they have given up on their […]

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What 10 years of being well from Chronic Fatigue has taught me and why I love celebrating my recovery It has been a strange week, full of mixed emotions, thinking about what I have lost, missing so much of my kids growing up, and making family memories with my wife. The strange things that through […]

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Smiling can be infectious can’t it, whether the smile is from a friend or a stranger you pass on the street or stand next to on the bus.  That moment when we smile back we feel a positive feeling surge though our body.  Of course the skill is to keep that feeling for as long […]

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Some times we can learn a lesson on achieving a better work life from the strangest of places, so what did a unicyclist teach me and how can you implement the same lesson in to your life to reduce the effects of stress and increase your personal success and life balance

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I like you have things that I am frightened to do, things that if I let them win would stop me from pursuing the life I want to lead and the person I want to become.  I am sure there are things that you don’t do not because you don’t want to but because the fear of […]

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