Performance

The Morning Routine to Transform your Day How we start our day is so important, it sets us up for how we feel and the actions we take. Have you ever had that experience when you’ve woken up in the morning and felt angry, you’re not quite sure where the feeling has come from, but […]

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How the right music can boost your concentration and productivity I am always on the lookout for useful strategies to help increase my focus and performance I have found that music can be a great way to increase my productivity. The film and computer game industry has been using music for years with great effect […]

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