If you value your time like your money how are you be spending your time currency Time and time again (no pun intended) I speak to people that use the excuse of not having enough time to do what is required in their business. When we look at it more closely time itself is not the […]
Every New Years Eve I take a couple of hours out to review my previous year, It a time for me to take a good honest look and see what has worked and what hasn’t in both my personal life and my business. Before I got interested in my personal development, my New Year Resolutions […]
Have you ever experienced the amazing ability that people have on you, some can energise you to the point you believe you can achieve anything you feel connected and almost buzzing because the conversation is so invigorating, then their are others that practically suck the life force out of you I call these people emotional […]
Traveling to international locations can be stressful especially if you have to wait in long queues at immigration, Geoff Nicholson shares some of his coaching and stress reduction tips, to assist you to take control.
Smiling can be infectious can’t it, whether the smile is from a friend or a stranger you pass on the street or stand next to on the bus. That moment when we smile back we feel a positive feeling surge though our body. Of course the skill is to keep that feeling for as long […]
Some times we can learn a lesson on achieving a better work life from the strangest of places, so what did a unicyclist teach me and how can you implement the same lesson in to your life to reduce the effects of stress and increase your personal success and life balance