Geoff’s Everyday Lessons (GEL)

Have you ever experienced the amazing ability that people have on you, some can energise you to the point you believe you can achieve anything you feel connected and almost buzzing because the conversation is so invigorating, then their are others that practically suck the life force out of you I call these people emotional […]

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Smiling can be infectious can’t it, whether the smile is from a friend or a stranger you pass on the street or stand next to on the bus.  That moment when we smile back we feel a positive feeling surge though our body.  Of course the skill is to keep that feeling for as long […]

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Some times we can learn a lesson on achieving a better work life from the strangest of places, so what did a unicyclist teach me and how can you implement the same lesson in to your life to reduce the effects of stress and increase your personal success and life balance

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