Geoff’s Everyday Lessons (GEL)

I am currently conducting an experiment to see just how much I can do in a space of 4 hours, the reason for this is simple I want to organise my time more effectively so I can spend more time doing the things I love to do with in my professional and personal life, for […]

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Start the Day Right One of the important parts of the day is the morning, how you start will quite often determine how you act and feel during the rest of the day, in fact some studies have said that we bring over 75% of our thoughts from one day to the next.  If this […]

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We all have the same amount of time in our day that is one thing that doesn’t change for any of us, but over the years I have spoken to some really amazing people who enjoy success and all that comes with it. Time and time again (no pun intended) I have heard these people […]

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How tidy is your office, especially your desk? I have a confession, up until this productivity experiment  mine was a mess, riddled with paperwork, files and post-it notes, for as long as I can remember I was told I had to have immediate access to my files, folders, orders and product catalogues what ever I […]

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The first strategy I have found really useful for increasing my productivity is writing things down  this, has been well documented to benefit your focus and create clarity. This is how I implemented it: Firstly I have my vision written down and taped to the side of my monitor it is a simple paragraph about […]

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Have you ever experienced the amazing ability that people have on you, some can energise you to the point you believe you can achieve anything you feel connected and almost buzzing because the conversation is so invigorating, then their are others that practically suck the life force out of you I call these people emotional […]

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Smiling can be infectious can’t it, whether the smile is from a friend or a stranger you pass on the street or stand next to on the bus.  That moment when we smile back we feel a positive feeling surge though our body.  Of course the skill is to keep that feeling for as long […]

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Some times we can learn a lesson on achieving a better work life from the strangest of places, so what did a unicyclist teach me and how can you implement the same lesson in to your life to reduce the effects of stress and increase your personal success and life balance

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